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Evermore FAQ & ETIQUETTE GUIDE
Evermore FAQ & ETIQUETTE GUIDE
We are delighted to welcome you to our beautiful studio!
Here are some tips to ensure that your experience is a pleasure both for you and those around you
*New ownership as of November 15, 2020. All memberships purchased prior to the new ownership date, will be honored
*Please bring a yoga mat & water bottle plus a towel for hot yoga, if needed
Complimentary Yoga mats, props and face cloths are available
*Please remove all footwear at front entrance
*First time to Evermore? Please arrive at least 15 minutes before class to sign a waiver at reception and to receive a tour
*Returning students - lease arrive 10 - 15 minutes before class and be on your mat at least 5 minutes before the class start time
Late-comers are not permitted and door may be locked at class start time
Doors open 15-30 minutes before class
All students must sign-in to the receptionist before class
*Please leave valuables at home and store all coats and personal belongings in the change rooms to keep the studio
tidy and spacious
Front doors will be locked when a receptionist is not on site
*Please turn off or mute all cell phones upon entering the reception area
Cell phone use is not permitted in the studio
Please turn Smart Watches to silent
*Please keep voices low while in the reception area and change room/washroom
The yoga studio is a silence only zone, please use the reception area for conversations with friends and teachers
*Please refrain from wearing scented products (perfumes, after shave, etc.) as some students are extremely sensitive
*Come well hydrated and with a light stomach (avoid eating heavy foods for 2-3 hours before your practice)
*Wear bare feet and light weight clothing that is easy to move in
*Let your instructor & reception know if you are pregnant, or if you have any injuries or medical conditions they should be aware of. If you have serious allergies or medical conditions such as epilepsy, type 1 diabetes, heart conditions, high/ low blood pressure, etc. Please unsure reception has proper up-to-date emergency contact info
Please note: Hot yoga should be discussed with your doctor prior to coming to class if you are pregnant
or have other health conditions
*Hot Yoga classes are usually 34C - 36C and will never exceed 40C
*We recommend that all Evermore students get the MINDBODY App
Follow our Facebook and Instagram pages or check our website, to stay current on holiday closures, schedule changes, registration periods, pass discounts, special events etc.
*Children under the age of 16 are not permitted in adult classes unless approval has been given from Evermore Management
and instructor prior to class
*Yoga is non-competitive and please go at your own pace
Be respectful towards your body, never moving to the point of pain, and rest as needed
Most importantly, relax and enjoy!
Yoga is a powerful, delightful, and transformational practice, leaving you feeling refreshed and energized.
Cumulatively, the process will enrich every aspect of your life, providing balance and inspiration for body, mind and spirit!
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